FROM ZERO TO "HERO"

FIX YOUR HABITS

THEN FIX YOUR SOCIAL FEARS

✔ Fundamental explanations and definitions about the topic.

✔ Detailed exercises that will teach you how to overcome social fears with the help of self-confidence, self-love, and self-awareness.

✔ Tips and Tricks How to Deal with Content.

✔ 7 fundamental methods that make people respect and like you.

✔ 5 innovative techniques to develop a positive mindset and ban negative thoughts.

✔ 8 easy and simple ways to reach personal goals with the help of awareness and motivational growth.

✔ 11 effective systems to increase self-confidence and self-esteem.

✔ A complete routine of daily and weekly that includes every mentioned exercise for best results.

Bonus:

Meditation Plan

Strength training plan

Exercise social Tips for raising a self-confident child