Authentic Keto Diet Plan for Vegetarian and Non-vegetarian Indian Keto

Get an in-depth look at the Indian Keto diet or Ketogenic diet, a diet plan that calls for you to go super low-carb and consume extreme amounts of fat in your diet.

This is what makes the Indian Keto Diet, also known as the Low Carb Diet or Low Carb High Fat (LCHF), diet so popular.

A ketogenic diet plan like this puts your body into a process called Ketosis, where Ketones are produced; in other words, you begin to burn fat for energy!