Here are the things you will see in this blueprint:

How to have a purposeful, simpler, and more productive life by decluttering your life.

Discover the 6th century productivity way revealed in Chapter one.

1-MINUTE zen practice: To experience deep calm in an instant (Chapter 1)

The 1 thing that is holding you back from having inner peace (chapter 1)

Here's how controlled breathing can help you get past emotional stress and live a Zen life.

7 health benefits you will definitely reap from practicing Zen calm breathing

And MORE...